In the world of clinical psychology, people are diagnosed with depression when they exhibit a certain criteria of symptoms. But did you know that there might be something else going on?

We almost never hear about stress anymore except as it affects physical health. And there's a good reason for that - we live in a world now, both online and offline, where specific triggers of stress are continuous and ongoing. What once was situational and, therefore, potentially resolvable, is now 24/7, which makes it an inescapable state of being.