• Dana Webster

Having A Good Cry

Butterfly Tree Counselling

with Dana Webster


It's good to cry, despite the inherent awkwardness and feelings of vulnerability. Crying releases pent up sadness, grief, frustration and even anger. I prefer"good" crying - the kind where something so beautiful gets inside your heart and overwhelms your senses. Human beings are capable of creating beautiful things and one of those is music. Lyrics and melody both. I've created a play list here for you to tune into when you're ready to let some beauty in and some grief out.


Playlist For When You Need a Good Cry

Gravity - Sarah Bareilles

Landslide - Stevie Nicks

Same Love - Macklemore

Spiegel im Spiegel - Nicole Benedetti & Alexei Grynyuk version

Daughters - John Mayer

100 Years - Five for Fighting

Hallelujah - k.d. lang cover of Leonard Cohen's original

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