A UNIQUE APPROACH TO MENTAL HEALTH

FROM SEXUAL ABUSE SURVIVOR TO THRIVER
$100 - 60 MINUTES

Wounded but not broken

My work with women survivors of childhood sexual abuse is a labour of love. I am living proof that healing the wounds of sexual violence is not impossible. I have taken the journey of recovery and come out the other side to live a whole and healthy life.

Does this sound like you?

• A belief that you are inherently unlovable, even unlikable
    

• Conflict averse
 

• Feel a deep sense of betrayal and abandonment


• Difficulty trusting self and others    

• Dissociation from body and emotions
    

• Unable to feel joy

• Inability to stand up for self
    

• Intimacy blocks    

• Lack of boundaries and boundary awareness
    

• Poor communication & coping skills
    


• Sexual shame


• Unhealthy expression of anger/rage  

​

You have an extraordinary life to live. I am here to help you live it to the fullest.

HOLISTIC COUNSELLING FOR INDIVIDUALS
$100 - 60 MINUTES

A Grounded Spiritual Approach

“Hope and change are hard-fought things.” – Michelle Obama

The issues you bring and the way we work with them are as unique as you; however, there are some common experiences many of us share:
    

•    Empty Nest
    

•    Family of origin/estrangement
    

•    Identity  

•    Grief and loss
    

•    Life stages
    

•    The Wisdom years
    

•    Parenting, step-parenting, grand-parenting
    

•    Reconnecting with Nature
    

•    Relationships
         

•    Sexual abuse/assault
    

•    Sexuality
   

•    Transitions

I know it takes courage to ask for help. Take the first step and schedule a free 30-minute consultation.