A UNIQUE APPROACH TO MENTAL HEALTH
I offer in-person and video conferencing options.
As Covid-19 is a living thing, keeping an eye on its movements & impact is a priority for the safety of my clients. How I manage in-person visits will depend on where Covid is at any given time. For now, I offer a cautious welcome.
HOLISTIC COUNSELLING FOR INDIVIDUALS
$100 - 60 MINUTES
A Grounded Spiritual Approach
“Hope and change are hard-fought things.” – Michelle Obama
The issues you bring and the way we work with them are as unique as you; however, there are some common experiences many of us share:
• Empty Nest
• Family of origin/estrangement
• Identity
• Grief and loss
• Life stages
• The Wisdom years
• Parenting, step-parenting, grand-parenting
• Reconnecting with Nature
• Relationships
• Sexual abuse/assault
• Sexuality
• Transitions
I know it takes courage to ask for help. Take the first step and schedule a free 30-minute consultation.
FROM SEXUAL ABUSE SURVIVOR TO THRIVER
$100 - 60 MINUTES
Wounded but not broken
My work with women survivors of childhood sexual abuse is a labour of love. I am living proof that healing the wounds of sexual violence is not impossible. I have taken the journey of recovery and come out the other side to live a whole and healthy life.
Does this sound like you?
A belief that you are inherently unlovable, even unlikable
Conflict averse
Feel a deep sense of betrayal and abandonment
Difficulty trusting self and others
Dissociation from body and emotions
Unable to feel joy
Inability to stand up for self
Intimacy blocks
Lack of boundaries and boundary awareness
Poor communication & coping skills
Sexual shame
Unhealthy expression of anger/rage
You have an extraordinary life to live. I am here to help you live it to the fullest.
Wherever you're at, I invite you to take the first step toward your more fulfilling life.