I work with the belief that the mind, body and spirit work best when in alignment with each other and that that alignment happens when we live our most true selves.

My own brand of spirituality is grounded in the human/spiritual alliance and our relationship with Mother Nature plays an integral role.

You are welcome here regardless of gender identification, sexuality, and ethnicity. All that's required is a willingness to learn and grow.

My Paper Trail

  • I graduated from the Spiritual Psychotherapy program at

  • The Transformational Arts College in Toronto

  • I completed the life coaching program at the Adler School of Professional Coaching in Toronto

  • I have an Honours BA from the University of Toronto

  • I am a certified Simplicity Parenting Group Leader

Some Things You Might Like To Know About Me

  • I'm a mom and stepmom to four young adults

  • My husband and I share our home with five rescue cats

  • My favourite smells are beeswax and cilantro but not at the same time

  • My favourite books are The Little Prince and To Kill a Mockingbird

  • When I need an energy boost, I go for a walk in the woods

  • I have mad love for singer Bobbie Gentry

  • Mother Nature is my hero

  • I believe in the inherent goodness of people

  • I write. Check out my blog

  • I am an avid genealogist